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Quick and Convenient:
Effective Management:
Early Detection:
Prevents Complications:
Normal Range
Prediabetes
Diabetes
Reassurance for Families:
Empowerment Through Knowledge:
Hope for Parents:
Motivation from Positive Results:
For Normal HbA1c Levels (Below 42 mmol/mol or 6%)
Regular Monitoring
Continue regular check-ups, especially if you have risk factors for diabetes such as a family history, obesity, or high blood pressure. Early detection through regular monitoring can help prevent diabetes.
Healthy Lifestyle
Maintain a balanced diet rich in whole grains, fruits, and vegetables, engage in regular physical activity, and maintain a healthy weight to prevent the onset of diabetes.
For Prediabetes HbA1c Levels (Between 42-47 mmol/mol or 6-6.4%)
Lifestyle Changes
Adopt a healthier diet, increase physical activity, and manage weight to lower the risk of developing type 2 diabetes. Small changes, like reducing sugar and refined carbs, can make a significant difference.
Regular Testing
Schedule follow-up HbA1c tests every 3 to 6 months to track any changes and ensure you are staying on the right path.
Prevention Programs
Consider enrolling in diabetes prevention programs for structured support and resources to guide your lifestyle changes.
For Diabetes HbA1c Levels (48 mmol/mol or 6.5% and Higher)
Treatment Plan
Work closely with your healthcare provider to develop a personalised treatment plan that may include medications, lifestyle changes, and regular blood glucose monitoring.
Frequent Testing
More frequent HbA1c tests (every 3 to 6 months) are crucial for effectively managing diabetes and adjusting treatments as needed.
Education and Support
Participate in diabetes education programs to enhance your understanding of managing diabetes and to receive support in making necessary lifestyle changes.
Blood Tests:
Kidney Function Tests:
Eye Exams:
Foot Checks:
Pregnancy:
Older Adults:
Lipid Profile:
Full Blood Count (FBC):
Clotting Studies: